Sam (she/her) has been a part of the Toronto yoga community for over 12 years. She challenges students to draw energy from a place of focused clarity while seeking to expand yoga’s circle of accessibility to include yogis of all backgrounds, body types and identities. From studio classes to international retreats, corporate events, online courses and private sessions, she has had the opportunity to connect with students in a variety of settings, all of them uniquely beautiful. Her background in sports and training has led her to an active yet playful practice, providing students with a safe place to explore new shapes and transitions with grounded curiosity. It is her honour to share the joy of movement. 

In October of 2023, she opened The Yard, a neighbourhood yoga studio on Geary Avenue. She currently offers all her in studio classes at this location.